Looking for a creamy wholesome superfood breakfast? Give this a go! Packed with antioxidants, fibre, omega 3’s and protein!
Ingredients
- 1/2 ripe banana
- 1/3 cup blueberries
- 1/3 cup strawberries
- 1/2 cup kale leaves ( without stalk)
- 1 tbsp ground flaxseed
- 1 tbsp psyllium husk
- 1 tbsp chia seeds
- 1 tsp stevia/honey/maple syrup
- 1/2 tsp cinnamon
- 1 tbsp greek yoghurt (optional)
- 1-2 tbsp vanilla rice/whey protein powder ( optional)
- 1/2 cup milk of your choice
- 1 cup ice cubes
Method
- Place all the ingredients into a blender
- Top the smoothie with berries, walnuts, seeds and cinnamon