After such a great response from our first post on healthier snacking options (it seems to be an area a lot of you want to improve on!), we knew it was time for another.
This time, we’re all about Smarter Snacks – high in protein to keep you focused, filled with nutrients to keep you energised. Snacks you can take to the library, to class or to the movies on the weekends with friends! Take some time out from your studies to prep a batch of healthy muffins or roll some bliss balls and you’ll be thanking yourself later. Good luck! xo
Part Four: Smarter Snacks
The perfect grab-and-go study snack. Try my:
There’s nothing better than a home-cooked muffin. Except maybe a home-cooked muffin that’s full of protein, satiating healthy fats, crunchy nuts and my favourite fruits just like these! Whip up a batch in your time out from study:
I love making a Chai Tea with cinnamon – always hits the spot. My Guilt-Free Chai Latte is also a beautiful warming drink to be sipped slowly whilst studying.
Running low on time?
There are some great options you can find in supermarkets/health food stores too:
I want to empower you to make good choices, every day. I want you to enhance your understanding of health and nutrition. I'm committed to making sure you live the best life. Because you deserve it. Are you ready to start feeling great?
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