It’s that time again! The silly season is almost upon us – and my readers in the US celebrating Thanksgiving are already in holiday mode! This is the time of year to eat, drink and be merry; you know I firmly believe in making room for these indulgences. That said, it’s also important to eat mindfully so that you feel your best!
Inevitably, there are times we overindulge and end up not feeling so great. And with the season in mind, I want to share my top tips to beat the bloat this holiday.
I want to empower you to make good choices, every day. I want you to enhance your understanding of health and nutrition. I'm committed to making sure you live the best life. Because you deserve it. Are you ready to start feeling great?
Let me know your email address so I can send you an eBook '7 Days on my plate' - a little gift from me to you!