My Favourite New Lineup: Nature’s Way Whole Food Vitamins

Nutrition Advice

As a nutritionist, health coach and wellness lover, I have experimented with countless vitamin brands. Nature’s Way Whole Food Vitamins is the only product I’ve found that gets my “JSHealth tick of approval,” and I’m thrilled to announce that I am collaborating with them in an exciting new venture!

As you know, I am very careful and particular with what I recommend to my clients and readers. But when these vitamins first came across my desk, I was honestly impressed. It is one of the first products I’ve seen that is made of 100% real whole foods – not a single synthetic vitamin added.

This is almost unheard of.

Many of you are familiar with my food philosophy: eat real food. Food from the earth. Food in its most natural state. Food that has not been tampered with. This is the definition of a whole food.

One of the things that is so exciting about this range is that the formulas support those who simply don’t consume adequate amounts of fruits and vegetables – which is most of Australia!

Some surprising stats:

  • According to ABS data, 94% of Australians have an inadequate intake of fruit and vegetables.
  • This nutritional gap is often filled by taking vitamin supplements. Multivitamins are the most commonly taken supplement by Australians.
  • Not all vitamins are natural; whilst they are still good for you, many are made from synthetic chemical isolates – these are not found in nature and lack the full nutritional benefit that you get from 100% natural whole foods.

Wouldn’t you prefer that your vitamins came from a natural source? I have to admit that, up until recently, I was taking plenty of synthetic supplements. While I think they can have a place and be very supportive for some, I truly believe that the body can better absorb vitamins that come from whole foods. It makes sense, doesn’t it? The body knows how to break down natural ingredients with ease.

Nature’s Way Whole Food Vitamins provides the nutritional benefits from fruits, vegetables, herbs, and sea vegetables from farms, forests and the ocean, providing a concentrated dose in a convenient and economical form.

What does this mean for you?

  • You may not need the high doses usually found in synthetic vitamins.
  • Your body absorbs additional nutrients the way nature intended – which helps you achieve better health.
  • You can top up your daily nutritional requirements with a natural food based vitamin.
  • It’s a 100% gluten-free, vegan, and non-GMO range of vitamins.

Wouldn’t you prefer your multi to be natural, vegan and gluten-free? I know I would, and I would certainly want this for my clients too!

Included in the Nature’s Way range:

  • Multi for men and women (with over 28 whole food fruits, veggies and herbs specifically picked for their nutrient content and subsequent health benefits)
  • Vitamin D3 from lichen
  • Vitamin C from amla berries, acerola cherries and camu camu
  • Magnesium from the ocean and wholefood vegetables including spinach, quinoa, chlorella and maca

There is truly something for everyone, and I love that the nutritional information is readily available on the bottle. No more guessing what’s in your vitamin – or what it’s designed to do for you. I love when my day kicks off packed with superfoods. No better way to take on my busy schedule!






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JSHealth Partners


Hi Jessica, I believe in synchronicity so when I was guided to you .on FB I was intrigued and inspired. I turned 46 last week and my husband bought me your book. I wanted to thank you for sharing your wisdom in such a beautifully presented way. My  copy is now filled with tabs and post it notes with actual notes throughout. I am dairy intolerant since having my gallbladder removed 15+ years ago, I don't eat meat, very minimal gluten and was told 12 months ago my gut was not digesting my food properly so I wasn't receiving sufficient nutrients and taking supplements would be a waste of time.  My weight fluctuates tending to gain rather than lose but now I believe I have a tool to help me bring my body back into balance that I need for my health and longevity of life - so again thank you. The first few steps to creating a stronger path forward for my health has found its foundation in your beautiful book, The Healthy Life.

With kindest regards Samantha

I'm writing this email because I wanted to tell you how much I love your blog and how you really helped me in my health journey. Thank you for sharing all your advices and experiences.

When I started my studies, I was drinking lots of coffee and I was eaten the wrong foods, and feel bad about it, I wasn't at my best. So I had done some research on the net but at first I didn't found advices that are for me, and then I found your blog. It was exactly what I was looking for, good advices and healthy recipes. Now I'm following your advices on rest more, and snacks between meals and prep the meals and take time for myself to reconnect with my body and let go my anxiety, etc, and I have a more balanced life and have a new relationship with food thanks to you.

I bought your book and it's honestly the best book I have ever bought. I suffer from IBS and anxiety. I have paid so much money seeing naturopaths however after reading your book and all of your tips I'm noticing so much of a difference, so simple and easy to follow. And symptoms have dramatically decreased. Also you have helped me to relax. Currently drinking the protein health smoothie! Thankyou your amazing.


Hey Jessica!
I haven’t yet brought ‘The Healthy Life’, but I do have the clean life and your slim down plan! I would like to thank you so much for the knowledge your share and the message you put across about health and wellness. I’m studying Nutritional Medicine in Melbourne and absolutely love the philosophy that you share with your JSHealth community. The work you’ve done to show people that leading a healthy lifestyle isn’t boring, tasteless, difficult or depriving is amazing and hope to share the message myself one day. You’ve inspired me to start my own blog , to share the message and have taught me so many things about my own health! You should be proud of your achievements! Thank you again

- Jacinta

I searched for help and tips through the Internet and found Jessica Sepel. This is seriously not exaggerated, but she was the reason why I have dared myself to eat again, to have snacks in between, to nourish my body. I could slowly improve my negative thoughts about my body image and my stupid anxiety of gaining weight. Besides, The Cleanest Gut was awesome too! A huge thank you! Especially from my mum. Seriously, without you I wouldn’t be where I am now!


Congratulations on your new book! It looks absolutely gorgeous. I’ve been following you on Instagram for a few years and you’ve inspired me to slowly but surely eat healthier without giving myself a hard time when I don’t. It made me so happy (and weirdly proud) to see the Daily Mail article on The Healthy Life. I remember trying out your recipes before you even had your eBook out! I can’t wait to get my hands on the book. Keep up the great work.

– Sophie

Cooking in this way truly brought out the foodie in me and has instilled a huge passion for health and wellness! Life throws you hard and frustrating things sometimes but I truly believe that this is where we learn more about ourselves and what our passions in life are! Thank you for inspiring me on my journey to health and wellness!


I am a yoga teacher in Johannesburg and am thrilled to have bought your book today. I love making healthy, nutritious food for my family, friends and fellow yogis! Thank you for this book and your inspiration (had to share a pic of my book on my recipe stand in the kitchen).

– Helene

I bought your beautiful book during the week and told my bestie to go out and buy it also! I love love love it. It is the book I would give to my younger self if I could (I am 41 years old). Everything is just so sensible and informative and is definitely a book all teenagers should have. This should be a text book for girls becoming teens. I will love going back and re-reading it many many times and can't wait to make more of the recipes. Thank you Jess - you are an incredibly inspiring woman and you should feel so proud

Michelle Curtis

My fiancé bought your book and we have cooked some of your meals. Amazing! I love your outlook on a healthy lifestyle and your hints and tips with preparing tasty meals are fantastic. Thanks for reviving us to live a healthier lifestyle and get our bodies wedding ready.