My favourite healthy treats and alternatives to holiday junk

Nutrition Advice
SWEET TREATS

Remember….the best part about healthy living is that you can ALWAYS find healthy alternatives to your favourite junk foods.

At the start of your health journey- this may not sound very appealing. But once you start experimenting with sugar free and gluten free ingredients you start to realize that these creations taste SO indulgent and you are not left feeling bloated and lethargic. How exciting? These treats are ACTUALLY nutritious. There nutrient density in these foods will also assist in making you feel FULL and SATISFIED.

Some favs:

Gluten free chocolate brownies instead of regular brownies.

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Almond dream choc mousse instead of milk chocolate mousse.

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Choc tahini slice – instead of caramel slice

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Tahini shortbread – instead of biscuits

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My Signature Sugar-free Bliss Balls – instead of chocolate

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@DeliciouslyElla’s Raw cashew cheesecake – instead of cheesecake

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@CoconutandBliss ‘s Clean Lemon Curd Tarts 

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@CoconutandBliss ‘ Chocolate Chip Chai Pancakes – healthy, of course!!

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