Since I’m away from my normal workout routine at home, I’ve been completing my LA workouts at a nearby Equinox gym. Here’s my current routine:
3 days per week I do some combination of the following:
I’m also committed to 1-2 rest days each week!
I want to empower you to make good choices, every day. I want you to enhance your understanding of health and nutrition. I'm committed to making sure you live the best life. Because you deserve it. Are you ready to start feeling great?
Let me know your email address so I can send you an eBook '7 Days on my plate' - a little gift from me to you!