It is so amazing to see health and wellness being prioritised by so many when they go on holidays. I truly believe taking time off, to rest, recover and rejuvenate is so important. If you can take this time out in a place specially designed for wellbeing and restoration, then you are truly blessed!
I’ve been lucky enough to visit a number of these sanctuaries (including the incredible Aro Ha in New Zealand) and was recently featured in an article by news.com.au, reflecting on the benefits of this kind of trip.
You can read the full article here: http://www.news.com.au/feature/special-features/trips-that-are-good-for-the-soul/news-story/fc487a2c6f1c9f1eafa09fed8664dd6e
I want to empower you to make good choices, every day. I want you to enhance your understanding of health and nutrition. I'm committed to making sure you live the best life. Because you deserve it. Are you ready to start feeling great?
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