I am so excited about The Healthy Life hitting the UK shelves! It’s truly a dream come true for me.
I want to extend my gratitude to all of my readers in the UK who have supported my journey so far. Thank you!
You can find The Healthy Life at: Amazon, ASDA, Blackwells, Book Depository, Foyles, Gardners Books, IE Argosy, IE Dubray Books, WHSmith, Waterstones and all other good bookstores!
The book contains hundreds of healthy and EASY recipes. It focuses on building a healthy relationship with yourself and food. I talk a lot about body image and how I managed to heal my own battle with body image. I speak very honestly about my personal healing story and the top nutritional principles that I believe healed my body. It is the go-to book for any health questions or confusions.
I really hope you love it!
I want to empower you to make good choices, every day. I want you to enhance your understanding of health and nutrition. I'm committed to making sure you live the best life. Because you deserve it. Are you ready to start feeling great?
Let me know your email address so I can send you an eBook '7 Days on my plate' - a little gift from me to you!