The most important thing to realize as you prepare for your wedding day is that real and everlasting beauty is from the inside out. That, after all, is what your future spouse truly fell in love with!
To be a healthy bride, we have to take care of what we are putting in to our bodies. These are my top beauty tips for the bride-to-be:
An extra note on sleep: I really think it is so important for brides-to-be to take care of themselves in this way. Tuck yourself into bed early so you can recharge. Wedding planning can zap your energy and be totally exhausting. You don’t want to look and feel tired when you are planning and you certainly don’t want to look and feel tired on the big day!
I want to empower you to make good choices, every day. I want you to enhance your understanding of health and nutrition. I'm committed to making sure you live the best life. Because you deserve it. Are you ready to start feeling great?
Let me know your email address so I can send you an eBook '7 Days on my plate' - a little gift from me to you!