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Weekly Wellness Inspiration: Maz Valcorza

It’s a pleasure to introduce you to Weekly Wellness Inspiration, Maz Valcorza. This gorgeous girl is behind the incredible Sadhana Kitchen, a raw foods wonderland I was so grateful to experience a few weeks ago. It’s raw, clean, vegan whole food cuisine at its finest. Learn more about Maz’s motivation and why she’s a believer […]

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WHO on Beauticate

What an honour to feature on Beauticate  I adore the gorgeous Sigourney Cantelo’s source for the “Whos” and “How Tos” of beauty, and it was a pleasure to welcome them to my family home. I’m discussing how I found my way to the clean life – and how I care for the hair! Read more: WHO: […]

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Meatless Monday – Lentils with Wine-Glazed Vegetables

This delicious recipe is one I’ve been loving recently, adapted by Heidi over at 101 Cookbooks from Deborah Madison’s incredible cookbook, Vegetarian Cooking for Everyone. These liight but savoury lentils are simple and absolutely fantastic to pack and take to work or on the road – I’m planning to make a batch for my next […]

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July health essentials & products I’m loving right now

Bengal Spice tea – a deliciously sweet herbal tea. I add almond milk, cinnamon and stevia to make a healthy chai latte. I enjoy this after dinner and it knocks out my sweet cravings. You can find it on iherb.com. Rose hip oil – applied at night before bed to reduce wrinkles and fine lines. […]